I am instinct

After nine years walking the path of recovery from alcoholism and finding true joy in my new life, I was overcome with a depression that would not lift. It seemed it was time to truly face the demons that I had carried with me since childhood and poetry proved to be the medium through which I accessed healing and restoration.

This collection of poetry was written during my healing journey and it carried me along as I connected with my pain and my darkness, my inner child and my soul. And there I found that I am instinct, and I discovered the untamed place in me that knows all that I need to know.

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